Services

  • One-on-one therapeutic work with me to help you move forward with your life and take back control. Whether you are a parent who needs support from carrying the mental load of it all, a survivor recovering from a traumatic incident(s), or anywhere inbetween or all over, I’ve got you.

  • I provide clinical supervision for provisionally licensed clinicians (LPCC) in the state of Colorado & full licensed clinicians (LPC) in Colorado who need extra support in tough cases.

    Supervision includes case consultation, documentation support, clinical decision-making, and space to process the emotional realities of the work. I use the Empowerment Model of clinical supervision, with additional focus on clinical skill development, ethical practice, and professional identity.

    Between meetings, I offer brief (up to 15-minute) phone or email check-ins, access to supervision resources and counseling materials (for free!), and structured feedback to support your professional growth toward your LPC license.

  • Therapy intensives offer a focused & in-depth approach for clients who want meaningful progress in a shorter amount of time.

    Instead of meeting weekly over months, I provide an “intensive” session that is designed to help you dive deeper & address specific concerns and issues in hours or days.

    Intensives are structured, paced with breaks, and tailored to your goals.

    I offer half-day or full-day intensives. See “Fees” tab for details.

    Therapy intensives are not a replacement for ongoing therapy for everyone. They are best suited for clients who are stable, motivated, and seeking focused support around specific goals.

  • I offer consultation for therapists seeking support and perspective in specific clinical areas, including parent coaching, work with adolescents, and sexual trauma in women.

    If you want a collaborative space to think through interventions, boundaries, treatment planning, and more, without the formality of supervision, I’m your person!

    This is not therapy or supervision.

  • I offer customized, skills-based workshops for educators, high school students, workplaces, and community organizations. These engaging workshops focus on practical mental health education and skill development.

    Workshops can be offered virtually or in person and are educational in nature.

    Workshop topics may include:

    • From Overwhelmed to Grounded: Tools for Managing Stress and Preventing Burnout

    • When Anxiety Takes Over: Understanding Emotions and Learning to Regulate Them

    • Big Feelings, Real Life: Coping Skills for Teens and Young Adults

    • Supporting Student Well-Being: Practical Tools for Educators and School Communities

    • Bouncing Back: Building Resilience and Tolerating Life’s Hard Moments

    • Why We Do What We Do: Understanding Emotional and Behavioral Patterns

    • Caring Without Burning Out: Sustainable Support for Helping Professionals

    • Let’s Talk About Mental Health: Awareness, Understanding, and Reducing Stigma

    • Tools for Real Life: Practical Coping Strategies You Can Use Every Day

    Workshops can be adapted for students, educators, parents, and professional teams. Please reach out to inquire about availability & customization.

  • Group therapy can be especially helpful for developing coping skills, improving relationships, reducing isolation, and gaining perspective. Groups may be psychoeducational, process-oriented, or skills-based, and are designed to be engaging, respectful, and clinically meaningful.

    Groups I have led include:

    • LGBTQIA+ Support

    • Healthy Relationships

    • Grief Processing

    • Anger Management

    • Stress Management

    • Women’s Support

    • Emotional Processing for Elementary-Aged Males

    • Parent Support

    See “Events” tab for available groups.